Psychic Mondez | Communing With Nature

Each day I try to do some sort of physical activity that gets my heart pumping. Notice I said I try and not I do, but it’s slowly becoming more of a routine and I’ve begun to notice some distinct spiritual gains that come from better health, not simply being more clear of mind to read for people but also being able to breath more deeply for better immersion when performing my daily meditations. One huge benefit with trying to have my morning exercises outside is I get to commune with nature and in a way become one with it.

Communing with nature is a powerful practice of self evolution and requires only your willingness to let go of control for it to happen. We are all beings of this word, this universe. We are part and particle of everything and are connected with everything. We are the only species that forgets its origin as being part of the cosmos and not apart from it so at certain times it helps to commune again with nature and keep a dialogue so that we can be connected to where we began.
The other day I did this, and it was as close as one can get to a natural high. I did my normal morning meditation before I broke into a deep flexing routing followed by a brisk walk-jog following a bike trail circling a park near my house. The green of the trees superimposed over the blue sky dotted with puffs of white cloud laid out a scene that translates into pure tranquility and happiness. After my exercise, I found a nice undisturbed patch of grass and lay there facing the sunny sky with my shoes off and my bare feet and hands slightly sunk into the soil. The feeling was beyond calm, beyond worries of the day and of the past and of what will be.

I closed my eyes and focused not on the task at hand but simply on my sincere desire to connect with mother earth and have her energy run through me. Opening up my chakras and breathing in deep focused intervals, I began to call on the four corners of the watch towers, the guardians of the directional energies and that of mother earth. When you do this ritual, it feels like your body is bathing in warm milk. A silky smooth warmth of pulsating energy envelopes you and transfix your consciousness. The soil underneath your feet and hands begins to vibrate, as in the small stiff hum of a cat whose warm body lay underneath your extremities. And in that moment, you experience everything: the breeze against your skin rolling down, tickling arm hairs and whistling in your ears, the chirp of birds, magnanimous and exciting in their tonal cues, the boughs of rustling trees slowly waving back and forth, the sound of moving things on the floor of the field; you become one with your surroundings. You commune with nature.

I lay there in this state of heightened consciousness for thirty minutes, maybe an hour. I surely didn’t want to come out. I often never do. I find being in a state of altered awareness so pleasurable that coming out feels like I’m punishing myself for being too happy. But I pulled out and breathed in the residual energy around me using a visualization, and this energy settled in me like warm cocoa flooding my stomach, but was also in my lungs and chest. After performing a meditative ritual like this I’ve found it smart to wait a while before I drive a car or operate any machinery as it has a similar affect as being on some types of narcotics. The fist time I communed with nature, the effects afterward lasted for hours. But now it does not last long, maybe up to an hour or so, and it is not dangerous but communing with nature is the closest to a natural narcotic you’ll ever get. Running and jogging and working out gives one a high but nothing like this. So, be very careful if you choose to commune. There are so many ways to connect with all that were are, and I hope you find your path to speaking with mother nature as it only takes a desire to connect. Believe me, it’s worth it. Blessings.

by Clairvoyant Mondez Durden
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