Julianna Day - Gentle, caring, honest insights

Only when a reading is delivered with honesty and respect, without judgment, can it truly help the client make the best possible choices.

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Five Quick, Easy and Effective Ways to Change Your Energy

Posted by on in Psychic Insight
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While most would agree there is little that brings balance to one’s life more effectively than time spent in meditation and prayer … the sad truth is: We don’t always have that time.

Now you do! Here are five quick, easy and super-effective techniques that you can use singularly or in combination – even spreading them throughout your day, if you’d like Each tip is designed to cleanse your mind and spirit and bring you that longed-for sense of balance!

Wash away yesterday each morning when you shower! Just before you are ready to step out, give yourself an extra 30-seconds with the water streaming over you. Close your eyes and imagine the warm water washing from you all of the worries, conflicts, upsets and fears “stuck” to you. Feel them slide from your body, your mind and your spirit. Remind yourself that today is a new day and promise to begin it free from the stresses of the day before and be committed to giving it your all.
Finally, take a deep breath and imagine drawing in a sparkling, white light. Allow it to fill you and know that your glass is full again – and you really are ready for anything the day brings!

Seeing clearly in today’s cloudy world can be more of a challenge than ever before. Every day we are bombarded with both images and situations that make our heads spin. Who are we? Where do we stand? What’s really happening? Sometimes it feels as if we meet ourselves coming back through a revolving door!

The simple technique of cleaning your glasses or contacts while focusing (!) on your upcoming day can help center you and, believe it or not, will remind you as each situation arrives to think before you speak – take a moment and have confidence that you are seeing clearly.

The invisible power of the wind has long been revered – once enabling explorers to discover new lands; now creating electricity for our homes. We have all been blessed by the gentle breezes of early spring and witnessed the devastation a tornado can bring. Unseen yet powerful.

Outside, or inside and facing a window, cup your hands. Imagine one of your desires coming to rest within the well your palms form. Treasure it. Feel its beauty and its goodness. See it as yours. Blow! Blow your wish into the wind and trust that it will be carried by powerful and unseen forces to the hearts of those who can make it happen; into a Universe filled with other like-thoughts.

Be they dreams or worries – let the wind carry them!
Walking barefoot for children is as natural as breathing. Shoes are the first thing to come off when little ones is left to their own devices. The feel of the earth beneath their feet – well, it just feels right.

A super-simple technique for reducing anxiety, anger, frustration, fear and regaining balance is to do like the little ones: Go outside to as quiet a spot as you can find. Whether in the grass or the dirt, stand barefoot. Close your eyes and listen to the sounds of the world. Your world. Remember that you are a part of the earth beneath your feet. Its power is your power.
Amazingly, just a minute or two can be enough to help you feel appreciably better!
(Sea) salt isn’t just for your fries anymore! Among its many benefits, salt is known to draw negative energy, leaving the space around it clear. Although we’ll be writing later at length about the healing powers of salts (yes, even the simple store-bought kind!), this tip is almost a no-brainer!

Fill a small saucer or bowl with a few tablespoons of sea salt (Good old Morton’s Sea Salt is fine!) Keep it by your bed if you are having restless nights; set it discretely (or not so discretely!) in your office to keep down those complaints and watch how your space soon becomes the place-to-be to feel less stressed. Even a small soap dish tucked into the corner of the shower will help you feel more refreshed after your morning routine, and a candle nesting in a little salt mound will ease and calm.
Share these tips with your friends and compare results. Here’s to a week of great energy!

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While I would love to tap out a story recounting a life filled with mystical, magical prose … well, the truth is I was a pretty ordinary kid from the suburbs. Only I knew things. I knew that Mr. James was mean in a way that could hurt you. I knew that Grandma Testa sometimes wished that the angels would come for her. I knew that some days the woods were an okay place to play and other times not at all; that Alison was only pretending to like Jenny; that my first grade teacher, Mrs. Posty, really, really (really) wanted to have a baby, but didn’t. (Although I couldn’t imagine why she didn’t just … get one like other people did.) I knew that I talked about what I felt – and my friends didn’t.

I think we all know where this is going: I was dangerously close to being stamped Weird and we all know Weird never gets you chosen in gym (the ages-old litmus test for popularity). In the interest of kick-ball, I kept my feelings to myself, for decades. As I grew and gathered more life experience, I came to realize that we are all blessed with the gift of insight and with a wisdom that we bring with us from the Other Side when we choose our Life Path. Still, the stresses and worries and confusion of everyday life can wear us down and we forget and lose the ability and energy to tap into that Knowing (Sort of like trying to find your car keys when you’re running late!).

Slowly, I dipped my toe into the waters of professional readings and found that helping others, listening and guiding and, most importantly, helping my client to see more clearly and understand more deeply what are happening around them – it was then, and in pretty short order, that I was shown this is my Path. Borne to a long-line of decidedly normal Irish mystics and mediums, I, too, am an empathic, clairvoyant, clairsentient and medium. My readings are the combined efforts of my gifts, the insights of my spirit guide, Betta (a feisty, once-African Tribal Queen) and the energy that you bring to the room.

I come to this page today with the reminder that I have been given the most wonderful gift; and the appreciation that to whom much is given, much is expected. I know that those early, early difficult years helped me to go within, to study, to question, to find gentle ways to guide rather than proclaiming a singular Right Way (By the way if you would like to chat with me here is my link).

I embrace the differences we have and celebrate the similarities we share – yet neither stands in the way of absolute honesty in what I see and in what I am being shown. Today, the most wonderful part of this gift is being able to use it to help others learn about their own lives, their own relationships. My work is most rewarding when a client leaves me knowing that we are all in this together. That each of us will stumble on our Path. That it’s okay to hold hands and squint while another reads the not-so-good news so that we don’t have to look alone. I’ve heard it said that God seldom lights the Path, but always lights the next step. It is such a privilege to be there with you when that step is revealed; an honor to help you see it more clearly. With respect, gentleness and honesty I welcome you, dear client. It won’t be scary, I promise! (And it’s way much more fun than kick-ball!) JD


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Guest Thursday, 22 April 2021