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Spirit and I are here for you...Spirit speaks to us every day, but you may not hear them. To make things harder, we are all gifted with free will but given confusing guidance on the way to bring us to peace and joy. I am here to tell you that you have the power to change confusion and darkness into focus and light. I am here to relate spirit’s guidance and information to you so that you can make great choices in your pursuit of life, love and your happiness when things get confusing.

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Grounding and Balancing the Chakras

Posted by on in Psychic Insight
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Chakras are basically energy centers in our bodies, which receive and regulate Universal Energy. Although there is much debate on how many chakras we have, for our purposes we are concerned with the seven major chakras and their corresponding colors:

Root Charka - Red
Sacral Chakra - Orange
Solar Plexus Chakra - Yellow
Heart Chakra - Green
Throat Chakra - Blue
Third Eye Chakra - Indigo
Crown Chakra - Orange

To put it as simply as possible, if the chakras are balanced, energy flows freely and we feel our best. If they are unbalanced, energy flow may be blocked or too slow, we feel less than our best.

Sometimes it is useful to ground yourself before balancing your chakras, particularly if your emotions are high or you are feeling unusually out of touch with things. Everybody talks about grounding, but no one really tells you how to do it. Although there are many methods, the easiest one is by focusing on parts of your body starting with your feet.

As you begin, try to quiet your mind by your body feet. How do they feel? Are they cold, or tingling? Feel warmth flood into your feet as you focus on them. ? Once you have identified this, move up to your calves and do the same continuing up your body until you reach the top of your head.

The following is a list of focused flow you might find helpful: Feet, Ankles, Calves, Knees, Thighs, Buttocks and Hips, Naval, Midriff, Chest, Upper Arms, Forearms, Wrists, Hands, Shoulders, Neck, Mouth, Nose, Eyes, Top of Head.

Once you reach the top of your head take a few moments to enjoy the sense of well being you have once grounded to this beautiful earth plane.

Although stones and crystals corresponding to the chakras are not necessary, many find them useful in assisting them to balance. One can use many different stones, but you should find the ones that make you feel comfortable, when you use them. The most effective way to use these stones is to find a quiet place or a place with little activity. Begin by holding the stone comfortably in either hand. Close your eyes and take two or three deep slow breaths.

Visualize a disc of light in the color corresponding to the chakra you are working to balance. Imagine this disc glowing brightly and warmly. Begin to see it spin gently and slowly to the left in a counter clockwise motion. See it spinning gently until the disc becomes a ball of light. Be patient. If you do not see and feel the spin, continue concentrating on the flood of color, disc, and slowly nudge it with your mind to begin spinning to the left in a counter-clockwise motion. Begin to feel the motion in that part of your body and you will achieve your goal. Once this is accomplished, that chakra is balanced. Take a few moments to enjoy the motion and light.

Note that some people feel the stone getting warmer and warmer during the process of balancing. Do not be concerned at this, it is quite normal and can be an indication of your progress. Conversely, do not be concerned if you do not feel the stone getting warmer. It all depends on the sensitivity of the user.

Continue to move through all of your stones while activating and balancing all of your chakras.

Closing your chakras:

As we work to balance our chakras, we activate them as well. It is very important to close the chakra system after doing balance work. This does not mean they are not spinning and flowing, it means that you close down the “system” so that there is no energy loss. Energy loss leads to imbalance such as headaches and fatigue.  Not closing the system would cause imbalances that are more serious, in the long term.

To do this, envision your chakras, all aligned and spinning. Close the system by envisioning and feeling a white ball of energy flowing up through your chakras from your crown chakra to your root chakra, then turning around, and flowing down again. Follow the white light energy until you feel, and envision an even easy flow between all your chakras with no blockages. Your chakras are now balanced and the system is now closed.

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Spirit speaks to us every day, but you may not hear them. To make things harder, we are all gifted with free will but given confusing guidance on the way to bring us to peace and joy. I am here to tell you that you have the power to change confusion and darkness into focus and light. I am here to relate spirit’s guidance and information to you so that you can make great choices in your pursuit of life, love and your happiness when things get confusing.

I am a natural born medium. As a medium, I look at the energies spirit shows me at a level on which you might be unaware. Those energies can tell me about you, the people around you and what is in their hearts. These energies also tell me about situations from your past, present and future. I communicate with the spirits around you that come to work with me and look down the karmic path you’re walking. Be comforted that there is no judgment and no guilt at what spirit shows me. I am very grass roots in my spirituality in that I believe you embrace that which works and makes sense for you. It’s all good!

As we begin our session I tune in to your energies and chat with you a moment or two. As we do this, I look to see if there are holes in your aura and I send healing energy. Very often the spirits that will work with me to gain information for you are already with me when you contact me and sometimes ask that I relay messages from them first. Sometimes they address issues that aren’t in the forefront of your mind, but very often they begin by addressing what’s on your mind. This sounds like a long process, but it really isn’t. It only takes a few moments.

Please note that sometimes those spirits are guides you may not recognize and sometimes they are family members that have transitioned. If you do not wish me to identify family members please tell me in advance. I would also ask that you understand that sometimes family members you’re looking to speak with may not enter into conversation when asked. You also need to keep in mind that the troubles and the karma that was in play during life are not in play when spirit has transitioned so again, there is no ill will.

I request that you only ask me one or two questions at a time. Once those have been addressed we will move on to other questions. Spirit answers things in their own way and their own time. I want to be sure that you, spirit and I are on the same page when addressing something so I will ask you for confirmation. I would also ask that you understand that although spirit might be selective in responding to questions about a third party, I will always tell you what they do share with me even if I know it’s not what you were hoping to hear.

I wish you many blessings to you and yours. Spirit and I are here for you.

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Guest Sunday, 18 April 2021