- Written by Frederick Gimino
|What is Your Self-Esteem Level?|
|How comfortable are you with yourself? Research suggests the higher
your self-esteem the happier a life you will have. Indeed, it appears
your self-esteem level affects almost, if not every aspect of your
psychological self. Knowing your self-esteem level may be very helpful
in explaining behaviors you have displayed but don't really understand.
Self-esteem also plays a major role in how we act in relationships
Before taking the inventory, settle yourself, get comfortable. Try to avoid any distractions while responding to the statements. When selecting your responses it is important to think of how you usually are, not just how you are at this moment. It is also very important to be honest with yourself.
Finally, remember this is not a test, but a private assessment to
help you discover or confirm your self-esteem level. There are no
right or wrong, good or bad answers.